PwcMoms Lifestyle Calendar

<<Events on Sunday, November 20 >>
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9:30 AM - Aqua Zumba at MPCC
If you like Zumba, then you will love Zumba in the pool! You don't have to be a swimmer to take this class. Aqua Zumba, just like regular Zumba class, provides a mixture of body sculpting movements with easy to follow dance steps.
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12:00 PM - Beginner Yoga at MPCC
$4.00 for non-MPCC members, and it's free for members with any MPCC basic membership or all access membership! Beginner Yoga covers the fundamentals of yoga poses and breathing techniques while focusing on strength and flexibility!
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5:30 PM - Thursday evening workout (Dale City)
Join us as we complete a 60 minute workout. No fees involved. Kids are always welcome. Join our group at: https://www.facebook.com/groups/noexcusemomwoodbridgeva/?frefnf This is a reoccuring event.
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6:30 PM - Belly Dance at MPCC
This is an intermediate Belly Dance class where we learn more complex layering, travel steps and more challenging combinations.
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6:30 PM - Trivia Night at Heritage Brewing (Manassas)
Every Thursday night in our tap room is trivia night, with a wide variety of categories and questions. Winning team gets 4 free pints on the house. Also teachers who present a valid ID get four dollar pints all night. So show up with your game face on and test your wit.
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7:00 PM - Painting at Muse (Gainesville)
Visit https://events.musepaintbar.com/welcome/index/gainesville?_ga=1.86709212.591719895.1479871792 to sign up in advance and see available paintings.
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7:30 PM - Intro to Meditation at MPCC
This class will take you through a soothing and guided meditation designed to recharge your mind and body. Benefits include: better sleep, more energy and less stress!
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7:30 PM - Open Mic at Jirani (Manassas)
Open mic is every Thursday @ 7:30. Sign up list starts at 5:00 and they must be present to sign up. No call ins. $5 cover at the door.
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