Guest Post: Staying Safe in the Midst of a Global Pandemic

Jenn- Headshot

Staying Safe in the Midst of a Global Pandemic… Hey, there! I’m Jenn and over the past 3 years, I have helped my dad, my mom, my husband, and my father-in-law fight the battle against cancer. If you (or someone you love) has cancer then the advice surrounding the current pandemic probably doesn’t feel that […]

Mental Health During COVID-19 Recap

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Thanks to everyone that joined us for our Facebook Live on Mental Health during COVID-19. I know it’s hard out there for everyone, no matter what you’re dealing with, so I hope some of this helped! A special thanks to our guest, Dr. Stacy Phillips, who has a DSW in Social Work, a Masters in […]

Town Hall Recap- COVID-19


Hello everyone! Thank you to our speakers for last night’s Town Hall Meeting! I have separated their responses out by speaker so that you can quickly find the information you are looking for. Comments are on, so if you’d like to add a resource, please do, but if you’re looking to ask a question, the […]

Town Hall Recap- Dr. Ashton-Lazaroae


Due to some technical difficulties, Dr. Ashton-Lazaroae from All Pediatrics will be joining us for a second call on Wednesday at 2pm. Please make plans to join us on Facebook live.     Submitted reader questions (I’m going to summarize, you can watch the full responses on her live video here.) 1) Can you have […]

Town Hall Recap- School Board Rep Zargarpur


Lisa Zargarpur is the School Board Representative for the Coles District, in addition to being a teacher herself. 703-791-8709 Note from Kristina: I GREATLY abridged Lisa’s responses. She did approve them before I published, but if you’d like her full answer, please refer to the video, or if you need a longer response, please […]

Town Hall Recap- Social Safety Nets


Thanks to Kris Nohe for tackling these questions for me as part of the COVID response team from Potomac Valley Church, which is doing an outstanding job loving our community right now! If you need help PLEASE reach out! If you don’t know where to get it, message me at and I will help […]

Town Hall Recap- Supervisor Boddye


Supervisor Kenny Boddye, Occoquan District 703-792-4643 To access Supervisor Boddye’s COVID-19 info:   General Information County Executive Chris Martino signed a Declaration of a Local State of Emergency for Prince William County in response to the guidance from the Centers for Disease Control to limit crowds of people to 50 or less to […]

No School? No Problem :)


I think most of you know I’ve been homeschooling for 9 years now. NINE. I can’t even believe that! But, from the dumpster fire that was my first few months, I have risen as a phoenix and have a few tips so that hopefully, you can enjoy this time with your kids as much as […]

Guest Post: Finding Time for Mama Workouts

Grass Plank

There simply isn’t enough time! Raising tiny humans is a full time job, and we mamas put our entire heart and soul into the task. It doesn’t matter if you are in the stage of changing diapers and chasing toddlers or sitting for homework and being the best free uber driver in town, there just […]

Easter Egg Hunts and Spring Carnivals 2020


The Easter Bunny will be at both Potomac Mills Mall and Manassas Mall leading up to Easter week. The Potomac Mills Bunny is in the Grand Court near TJ Maxx and will be available from March 20-April 11. If you would like to pre-reserve a photo time and skip the line, you can do that […]

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